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Did you know

Diet can affect bladder control. From citrus juices, to chilli all kinds of foods can irritate your bladder.

Keeping a bladder diary can help you work out what is affecting you, so you can learn to manage your bladder loss.

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Samples are available to residents of Malaysia and can be requested via phone or online.

Please note, only one sample per household can be requested every six months. Your sample will be delivered within 21 days.


1–800–82–1188 (Mon–Thu, 9am – 3pm)


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